5 Putting Drills at Home That Will Lower Your Score in Just One Week

By BirdieBall

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You'll change your putting game in just seven days with these five home drills that tour pros swear by. Start with the straight-line drill, using alignment sticks to groove in perfect aim, then perfect distance control with the ladder drill it's like building muscle memory for your stroke length. The four corners challenge tests your nerves, while the coin drill finds your putter's sweet spot instantly. Add metronome practice at 65 BPM, and you're golden! Each drill targets specific weaknesses that cost you strokes.

The Straight Line Drill for Perfect Alignment Every Time

When you're struggling to get your putts started on the right line, the Straight Line Drill might just become your new best friend. The key point is you'll need two alignment sticks placed parallel on the ground, creating a channel that's slightly wider than your putter head. Position them 3-5 feet apart, pointing straight at your target hole.


Now, place your ball between these "train tracks" and make your stroke. The ball should roll straight through the channel without touching either stick. Start with short putts, just 3-5 feet away, before moving to longer distances. This drill gives you instant feedback if your ball veers off, you'll know your alignment or stroke path needs work. Remember that clubface alignment significantly influences where the ball starts, so ensure your putter face is square to your target line before beginning your stroke. As you practice, focus on keeping your stroke back and through in line, ensuring the putter head travels straight along the path without deviating. Practice this daily, and you'll develop an intuitive feel for proper alignment.

Master Distance Control With the Ladder Drill

Distance control might actually be more vital than perfect alignment after all, you can't sink a putt that's six feet short or blasts past the hole! Here's where the ladder drill changes everything. You'll set up five to ten clubs on the ground, spaced one club-length apart, creating your "ladder." Start at one end and try landing balls between each rung, moving progressively down the ladder.


The magic happens when you focus on stroke length, not force. Think "tick-tock" rhythm same tempo, different lengths. This structured practice routine builds confidence in your short game skills while providing immediate feedback on your distance control. Practice this daily, and you'll develop that golden touch pros have. For putting, arrange balls in ladder formation at different distances. For chipping, aim to land between specific rungs. This drill helps you visualize landing zones and understand exactly where your ball needs to first touch down to reach your target. Track your success rate, and you'll see improvement within days!

Build Pressure-Proof Consistency With the Four Corners Challenge

Every golfer knows that sinking short putts under pressure separates weekend warriors from scratch players. The Four Corners Challenge builds that mental toughness you need when it counts.


Here's the setup: place four balls around the hole at 3-5 feet, creating north, south, east, and west positions. You'll putt from each corner consecutively, but here's the catch – miss one and you start over! This pressure mimics those knee-knocking putts during your Saturday round.


The drill forces you to read different breaks and adjust your speed control. Start at one corner, then move clockwise around all four positions. Focus on dying the ball at the hole rather than ramming it home. Practice visualizing the ball's path before each putt to improve your accuracy and commitment to the line. Just like athletes who push through discomfort during conditioning drills, this challenge tests your ability to maintain focus when fatigue sets in. Within a week of daily practice, you'll notice your confidence soar on those tricky three-footers.

Find Your Sweet Spot Using the Coin Drill

f you're tired of hearing that annoying "click" when your putter strikes off-center, the Coin Drill will change your putting accuracy in just a few practice sessions. Here's how it works: place a quarter about 1/4 inch in front of your ball, then putt without hitting the coin. When you strike cleanly, you'll know you've hit the sweet spot it's instant feedback that beats guessing every time. This drill helps you find that most efficient area on your putter face where energy transfer is optimized, resulting in better roll and distance control. The coin acts as a gate boundary similar to professional training methods, automatically grooving your ideal putting path without overthinking your stroke.


The beauty is, you can do this anywhere with a flat surface. Focus on keeping your stroke straight back and through, letting your shoulders do the work instead of your wrists. Practice for just five minutes daily, starting with three-footers before moving back. Within a week, you'll notice your putts rolling truer and your distance control getting dialed in.

Develop Tour-Level Tempo With Metronome Practice

While most golfers obsess over their putting mechanics, they're missing the secret weapon that tour pros use to sink clutch putts tempo. You can develop this same rhythm at home with just a metronome app on your phone.


Here's the thing: tour players average around 65 beats per minute for their putting stroke. Download any free metronome app, set it to 65 BPM, and assign one beat to your backstroke, one to impact. This external rhythm keeps your stroke smooth when pressure builds exactly when most golfers speed up and miss!


Start practicing with earphones for five minutes daily. Try different speeds between 60-75 BPM until you find your sweet spot. The metronome provides consistent audible feedback that helps you calibrate your stroke to the perfect rhythm. This singular focus on tempo creates a meditative state that reduces overthinking and enhances performance under pressure. After just four weeks, research shows you'll see measurable improvements in consistency and accuracy.

Frequently Asked Questions

How Much Practice Time Do I Need Daily to See Results?

You'll see noticeable results with just 5-10 minutes of daily putting practice at home. The key point is - consistency beats duration every time. Practicing short putts for 5 minutes daily will improve your score faster than one long session weekly. Focus on 3-6 footers, make 20-30 putts, and you'll build muscle memory quickly. After one week of this routine, you'll sink more putts on the course!

Can I Practice Putting Effectively on Carpet Without a Putting Mat?

You can practice putting on carpet, but it won't be as effective as using a proper mat. Carpet's texture slows the ball differently than real greens, making distance control tricky. Here's what works: focus on your stroke mechanics and alignment drills for 10-15 minutes daily. Set up targets using coins or cups at 3, 6, and 9 feet. Just remember, you'll need to adjust your speed when playing actual greens!

What Grip Pressure Should I Use During Putting Practice?

You'll want to grip your putter at about a 4 or 5 on a scale of 1 to 10. Think of holding a tube of toothpaste without squeezing any out! This medium pressure gives you control without creating tension. Most golfers grip way too tight, which kills your feel for distance. Try this: waggle the putter head slightly – if your wrists move freely, you've got it right.

How Do I Track My Putting Improvement Over the Week?

Track your weekly putting improvement by recording make percentages from 6-12 feet, counting three-putts, and logging total putts per round. Use a simple notebook or putting app to document daily drill results like how many putts you sink during the Circle Drill. Compare Monday's stats to Friday's, looking for trends. If you're making 50% from eight feet on Monday but 65% by Friday, that's real progress you can measure!

Conclusion

You've got five proven drills that'll change your putting in just seven days. Start with the straight line drill for alignment, then work through each exercise for 10 minutes daily. The key point consistency beats perfection! Your scores will drop by 3-5 strokes once you nail these fundamentals. Remember, even tour pros practice these basics every single day. Grab your putter, pick your favorite drill, and watch those putts start dropping.